chakra: Svadhisthana (sacral) located at the lower abdomen. Color: orange.
affirmation: I am energized, creative, playful
breathe in: Begin by bringing awareness to your breath. Slowly and deeply inhale your gestures smelling salt. As you breathe you may repeat the affirmation on your bottle or integrate your breathing with the corresponding gesture.
gesture: Energize yourself by breathing deeply into the sacred space in your lower belly. Picture this space as your inner garden to protect and nurture the seeds of your dreams. Feel playful and inspired.
aromatic description: fresh, lemony, vibrant, clean
ingredients: himalayan pink salt, rosmarinus officinalis* (rosemary) oil, salvia sclarea (clary sage) oil, cymbopogon flexuosus (lemongrass) oil, mentha piperita (peppermint) oil, vetiveria zizanoides (vetiver) oil.
*organically grown
gestures smelling salts are for smelling purposes only. Do not ingest. Do not use when pregnant. Take caution with young children and elderly as they can be more sensitive to essential oils.
